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Your Bones

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What It's All About

Female soccer player flexing muscles

The Best Bones Forever! Campaign encourages girls to get active and eat more foods with calcium and vitamin D. Why is this important? Because getting lots of physical activity and snacking on foods with calcium and vitamin D are what's best for your bones! Healthy bones are important to help you grow strong and stay strong forever!



For the Media Partners Educators

Grow strong together... stay strong forever!

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